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:max_bytes(150000):strip_icc()/Tai-Chi-for-Beginners-GettyImages-1346088788--2000-806ea5092b944c729001f14bac6726f2.jpg "The Tai Chi for Beginners Best Practices and Health Benefits to Know")
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![Tai Chi Fundamentals Basic Moves [7] Source: Jail Janz, Betty... | Download Scientific Diagram](https://www.researchgate.net/publication/347225592/figure/fig1/AS:971599029207041@1608658668509/Tai-Chi-Fundamentals-Basic-Moves-7-Source-Jail-Janz-Betty-Driessen-and-C-2004.png "Tai Chi Fundamentals Basic Moves [7] Source: Jail Janz, Betty... | Download Scientific Diagram")
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